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Newsletter & Links Newletter Issue 10 - December 2007 - Healthy living tips for the holiday season, and news about our upcoming move. Newletter Issue 9 - January 2007 - Advice from your trainers to help make and keep your new year's resolutions, and details on our Women's Wellness seminar series. Newletter Issue 8 - September 2006 - Articles by our personal trainers to jump starting your fitness this fall and answer all your questions about lifestyle coaching. Newletter Issue 7 - April 2006 - Our certified personal trainers explain the importance of rest in fitness, and information on our newest staff member and client accomplishments. Newletter Issue 6 - December 2005 - Runner and Personal Trainer Rebekah explains how to dress for winter running. Includes directions to our new studio! Newletter Issue 5 - June 2005 - Running Inspiration: A marathon essay by Kristin Armstrong (Lance's ex-wife), and article by Mike (our only male personal trainer) about why YOU should race! Free Calorie Tracker - Free Online Diet and Exercise Journal from my-calorie-counter.com makes counting calories and carbs easy! Carol Thompson's Cosmetics & Skin Care - Carol Thompson Cosmetics has provided image consulting services for men and women for 20 years. The premiere studio for personal training in Madison. Call today for your free consultation with a personal trainer! Copyright © Horizon Health & Fitness, Inc. 1424 N. Highpoint Rd. # 102 Middleton, WI 53562 (608) 824-9290 Web Presence provided by Thunder Ridge, Inc.