Week of 8/26 to 9/1

Posted on 09/02/2012 by Bursaw

Monday- crunches, squats, lunges

Tuesday- 25 min elliptical, weights, crunches

Thursday- crunches, squats, lunges

Week of 8/19 to 8/25

Posted on 09/02/2012 by Bursaw

Sunday- Hiking

Tuesday- crunches and squats

Thursday- 25 minute elliptical, 15 min bike, crunches, squats

Saturday- jogging on Santa Monica Beach

Posted on 09/02/2012 by Bursaw

Tuesday- session with TJ

Wednesday- 25 min elliptical

Saturday- 3 mile hike

Posted on 08/13/2012 by Bursaw

Tuesday 8/7- crunches, squats, lunges

Wednesday 8/8- Zumba 50 min

Thursday 8/9- session with Andy 40 min

Saturday 8/11- elliptical 25 min

Posted on 08/08/2012 by Bursaw

Tuesday 7/31- Session with TJ 40 min

Wednesday 8/1- Zumba 50 min

Thursday 8/2- Session with Andy 40 min

Friday 8/3- 25 min on elliptical, squats, lunges

Posted on 07/28/2012 by Bursaw

Tuesday 7/24- Session with TJ 40min

Wednesday 7/25 Zumba 50 min

Thursday 7/26 Session with Andy 40 min

Saturday 7/28 Elliptical 20 min, crunches, squats, lunges, theraband